Weight: 232.2 pounds
-James D. Brausch
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Monthly Archives: April 2008
Current Eating Plan
Tuesday, April 15, 2008
We took a vacation out of the country from Wednesday through Saturday of last week. Those days were free days because we wanted to experience Nicaraguan food.
Since returning, we had a fast Sunday and then decided to do four days of grapes and water again followed by four days of meat only.
My wife is then […]
Here’s The Side View Of My Before/After 50 Pounds Pics
Tuesday, April 8, 2008
Here’s the side view of my before/after 50 pounds lost pictures:
-James D. Brausch
Here’s The Front View Of My Before/After 50 Pics
Tuesday, April 8, 2008
Here’s the front view of my before/after 50 pounds lost pics:
-James D. Brausch
New Front View After 50 Pounds
Tuesday, April 8, 2008
Here’s the new front view after 50 pounds lost:
-James D. Brausch
It’s Picture Day!
Tuesday, April 8, 2008
Here is my latest picture after having lost 50 pounds.
You can compare it to the picture at the top right of this blog which was after losing 40 pounds. Each picture going to the left was 10 pounds heavier.
-James D. Brausch
Grapes And Water
Friday, April 4, 2008
I’m cutting the meat only week short a bit. As you can see, it worked out just as well as it has in the past. It’s a good one week plan when doing the swap diet.
We’re traveling next week and wanted to get a full week of a new eating plan in.
This one is pretty […]
This Week Is Meat Only
Tuesday, April 1, 2008
Aloha,
I finished up with the raw vegan eating plan for a week. The weight loss was quite remarkable and I felt very good the entire week.
This week’s eating plan is meat and eggs only. I will be using seasonings, but 98% of what I’ll be eating this week will be meat and eggs.
This is a […]