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	<title>Comments on: Diet Catchup</title>
	<link>http://weightlossdude.com/diet-catchup-5/</link>
	<description></description>
	<pubDate>Sat, 22 Nov 2008 10:58:37 +0000</pubDate>
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		<title>By: Jason</title>
		<link>http://weightlossdude.com/diet-catchup-5/#comment-190</link>
		<author>Jason</author>
		<pubDate>Wed, 05 Sep 2007 17:29:30 +0000</pubDate>
		<guid>http://weightlossdude.com/diet-catchup-5/#comment-190</guid>
					<description>Talk to me, goose</description>
		<content:encoded><![CDATA[<p>Talk to me, goose</p>
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		<title>By: Dave</title>
		<link>http://weightlossdude.com/diet-catchup-5/#comment-194</link>
		<author>Dave</author>
		<pubDate>Fri, 07 Sep 2007 18:22:24 +0000</pubDate>
		<guid>http://weightlossdude.com/diet-catchup-5/#comment-194</guid>
					<description>Hey, I was about 45 pounds overweight, then I got type 2 diabetes, pretty much got my act together overnight, after that.....NO MORE SUGAR, seriously, this works like a charm. cut out sugar and high and medium glycemic foods. Im sure we've heard it a thosand times but the weight will fall off within months, even without additional exercise. 
Just have patience. 
All the best. Dave</description>
		<content:encoded><![CDATA[<p>Hey, I was about 45 pounds overweight, then I got type 2 diabetes, pretty much got my act together overnight, after that&#8230;..NO MORE SUGAR, seriously, this works like a charm. cut out sugar and high and medium glycemic foods. Im sure we&#8217;ve heard it a thosand times but the weight will fall off within months, even without additional exercise.<br />
Just have patience.<br />
All the best. Dave</p>
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		<title>By: Taylor</title>
		<link>http://weightlossdude.com/diet-catchup-5/#comment-205</link>
		<author>Taylor</author>
		<pubDate>Thu, 04 Oct 2007 01:39:47 +0000</pubDate>
		<guid>http://weightlossdude.com/diet-catchup-5/#comment-205</guid>
					<description>It is interesting.  I am in a similar situation but I am about 80 lbs overweight.  I am doing a similar thing as you tracking my weight loss online.  

I am having the darn dest time getting started though.</description>
		<content:encoded><![CDATA[<p>It is interesting.  I am in a similar situation but I am about 80 lbs overweight.  I am doing a similar thing as you tracking my weight loss online.  </p>
<p>I am having the darn dest time getting started though.</p>
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