I did a couple of experiments over the last couple of weeks where I didn’t want to disclose my diet.  I didn’t want people to try unproven things… and I didn’t want readers to make bizarre conclusions from limited data (which I’ve seen in the comments). 

I’ll go over what I did and the results after I have enough data.  You can see as many early conclusions as I can from looking at my measurements over the last couple of weeks… hint: look at blood pressure.

Those experiments aren’t over, but I’ll need a couple more rounds separated by some time to get more data. 

I started a juice fast yesterday morning.  I’m continuing it today.  I was rather surprised by the results of a juice fast the last time, so I want to see if they are repeatable.  I also want to see what is actually happening with body water, body fat, etc. during the fast.  I have the measuring device to do that now, so I’ll get to see that during the fast.

Also, I’ll be able to possibly test the rather bizarre explanation the juice fasting advocates use to explain away the headaches I had during the last juice fast.  Their claim is that the headaches are the result of releasing toxins.  If that claim stands up at all, I should experience fewer headaches of less intensity as I get all of those “toxins” out of my system.  If that happens, it wouldn’t prove their claim… but if it doesn’t happen (ie: I experience the same kinds of headaches every time I juice fast), then I would start to doubt their claim.

-James D. Brausch