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	<title>Comments on: I Started A Fast</title>
	<link>http://weightlossdude.com/i-started-a-fast/</link>
	<description></description>
	<pubDate>Sat, 22 Nov 2008 05:42:17 +0000</pubDate>
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		<title>By: Body For Life Results - Weight Loss Blog</title>
		<link>http://weightlossdude.com/i-started-a-fast/#comment-315</link>
		<author>Body For Life Results - Weight Loss Blog</author>
		<pubDate>Wed, 16 Jan 2008 17:26:34 +0000</pubDate>
		<guid>http://weightlossdude.com/i-started-a-fast/#comment-315</guid>
					<description>&lt;strong&gt;Changing Your Diet Each Week...&lt;/strong&gt;

Here&#8217;s an interesting point I hadn&#8217;t considered in the past.
I have slowly been coming to the conclusion recently that mixing up your exercise regime is a good thing. It keeps your body guessing from one week to the next if you keep changin...</description>
		<content:encoded><![CDATA[<p><strong>Changing Your Diet Each Week&#8230;</strong></p>
<p>Here&#8217;s an interesting point I hadn&#8217;t considered in the past.<br />
I have slowly been coming to the conclusion recently that mixing up your exercise regime is a good thing. It keeps your body guessing from one week to the next if you keep changin&#8230;</p>
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