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Measurements

Weight: 224.8 pounds
Fat %: 24.6%
Fat Weight: 55.3
Lean Weight: 169.5 pounds
Blood Sugar: 168

-James D. Brausch

Note: Last night was date night.  We had jalepeno steak and a huge banana filled crepe with chocolate topping and a scoop of ice cream for dessert.  I’m back on this week’s eating plan today.

This was written by James D. Brausch. Posted on Friday, June 20, 2008, at 10:01 am. Filed under Other. Bookmark the permalink. Follow comments here with the RSS feed. Post a comment or leave a trackback.

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